Let’s connect, because that’s what life’s all about!

Join my email community HERE so you can get a regular dose of information and real-life strategies to create your healthier happier life.


Come say hi on




Facebook, Instagram or LinkedIn, or shoot me an email at I’ll get back to you as soon as I can but please allow 48 hours.

This is also the best email for media requests.

It’s important that I walk the walk and not just talk the talk so I do my best to practice good self-care and switch off from work after hours and on weekends, which means I (generally) won’t be on email or social media during these times.

Want to book a one-on-one session?

I work with a great group of people at The Mind Room in Collingwood, Melbourne. Skype appointments are available if you’re not based in Melbourne.
Check out this page to see if I’m the right person for you to work with.

The Mind Room

03 9495 6261










Please note: I do not offer a crisis service, please contact emergency services or Lifeline (if in Australia) on 13 11 14 if you are concerned about your safety or the safety of someone you love.